Cate Allen
Cate  Allen


Fairfield, Conn.

High School:
Fairfield Warde HS

Middle Distance, Distance


Deacs Set for Wake Forest Invitational

Thirty student-athletes are entered to compete at the JDL Fast Track


Deacs Claim Five Event Titles at Navy Invitational

The Demon Deacons also earned 17 top-five finishes in the two-day competition


Wake Forest Heads to Navy Invitational

The Deacs will send 37 student-athletes to Annapolis, Maryland for the first meet of the year away from Winston-Salem


Wake Forest to Host Black & Golden Globes

Saturday's event will honor Wake Forest's achievements during the 2014-15 season


Cyphers Sets Record on Final Day of ACC Championships

Deacons land six competitors on the All-ACC Team at the Conference Championships

Career Results

Outdoor Personal Bests
800m -- 2.19.99 -- 2015 Georgia Invitational
1,500m -- 4:31.82 -- 2015 Georgia Spec Towns National Team Invitational
3,000m -- 10:57.35 -- 2016 Campbell Invitational
5,000m -- 16.50.64 -- 2015 Raleigh Relays

Indoor Personal Bests
Mile -- 4:54.35 -- 2015 Virginia Tech Challenge
3,000m -- 9:44.82 -- 2015 UCS Invitational

2017 Outdoor
Ran in the Bill Webb & Bob Davidson Spring Kick-Off as well as the Raleigh Relays...Finished 10th at the Kick-Off in the 1500m with a time of 4:45.46.

2016-17 Indoor
Ran in two meets for the Demon Deacons...Finished fourth in the 3000m at the Virginia Tech Invitational and sixth at the Liberty Elite Invitational. 

2016 Outdoor
Ran in the 1,500m at the High Point VertKlasse Meeting ... Made her collegiate debut in the 3,000m with a fourth-place showing at the Campbell Invitational.

2015 Outdoor
Competed at seven events ... Ran 1,500m times of 4:33.62 and 4:33.51 to win the Wake Forest Open and the Radford Highlander Invitational, respectively ... Placed fourth in the event at the 2015 Georgia Spec Towns National Team Invitational with a season-best time of 4:31.82 ... Came in 10th in the 5,000m at the ACC Championships with a mark of 16:50.81, less than a half second off the paced of her season-best time of 16:50.64, which came at the Raleigh Relays.

2014-15 Indoor
Appreared in six meets ... Had a season-best 3,000m time of 9:44.82 to claim first place at the UCS Invitational ... Finished in the top five three of the four times she ran in the event.
Virginia and Duke