Ellie Abrahamson
Ellie  Abrahamson


Carlsbad, Calif.

High School:
La Costa Canyon HS



Wake Forest to Compete at Virginia Challenge

The Demon Deacons will head to Charlottesville, Virginia for the two-day meet


White's Record Highlights Final Day at Virginia Tech Elite Meet

Sydney White breaks the indoor school record in the women's pole vault


Wake Forest Completes Day One of Hilton Garden Invitational

Deacs earn earn several first place finishes and PRs on the first day of competition


White Sets School Record and Personal Records Earned at Commodore Invitational

The indoor women's pole vault school record falls and multiples PRs set


White Sets School Record and Personal Records Earned at Commodore Invitational

The indoor women's pole vault school record falls and multiples PRs set

Career Results

Career Honors
2017 All-American (3000m Steeplechase)
2017 First Team All-ACC (Outdoor 3000m Steeplechase and 5000m)
2017 Second Team All-ACC (Indoor 3000m)
2017 Indoor All-ACC Academic Team
2017 Outdoor All-ACC Academic Team

Outdoor Personal Bests

1,500m -- 4:25.10 -- 2017 Raleigh Relays
Mile -- 4:58.14 -- 2014 Joe Hilton Outdoor Invitational
3,000m Steeplechase -- 9:56.18 -- 2017 NCAA Championships
5,000m -- 16:01.35 -- 2017 Stanford Invitational

Indoor Personal Bests
Mile -- 4:54.13 -- 2017 Virginia Tech Invitational
3,000m -- 9:22.18 -- 2017 ACC Championships

2017 Outdoor
Capped a stellar senior season with a seventh-place finish in the 3000m steeplechase at the NCAA Championships...Broke the 3000m steeplechase school record with her 10:09.59, second-place finish at the Virginia Challenge and continued bringing the time down to the 9:56.18 at the NCAA Championships...Competed in six outdoor meets including the ACC Championships, NCAA East Preliminary Round and NCAA Championships.

2016-17 Indoor
Competed at four meets...Set a career best in the mile at the Virginia Tech Invitational with a time of 4:54.13, good for second, and a career best in the 3000m at the ACC Championships with a time of 9:22.18, good for fourth...Finished first in the mile at the Darius Dixon Memorial Invitational and first in the 3000m at the Liberty Elite Invitational. 

2015-16 Indoor
Competed at three meets ... Posted a personal-record 3,000m time of 9:45.61 to place 24th at the ACC Championships ... At the Chipotle Marshall Invitational, came in fifth in the 3,000m and helped the Deacs to a runner-up finish at the distance medley relay ... Bested her personal indoor record in the mile with a time of 4:58.76 at the Doc Hale Virginia Tech Elite Meet.

2015 Outdoor
Ran in the 1,500m four times and debuted in the 3,000m steeplechase ... Had a career-best time of 4:34.12 in the 1,500m at the Wake Forest Open ... Placed ninth at the ACC Championships in the 3,000m steeplechase with a 10:38.26 time.

2014-15 Indoor
Ran in the 3,000m in four meets ... Set a new college-best time of 9:55.83 at the UCS Invitational.

2014 Outdoor

Took part in five outdoor meets in her first season as a Demon Deacon ... Competed in the 1,500m, mile run, and 5,000m during the season ... Raced in the 1500m at the Coastal Carolina Invitational, the High Point VertKlasse Meeting, and recorded a season-best time of 4:41.13 at the 2014 ACC Championships ... Finished 15th in the 5000m at the Raleigh Relays with a season-best time of 17:43.74 ... Ran the mile run at the Joe Hilton Outdoor Invitational finishing 12th with a 4:58.14 time.

2013-14 Indoor
Competed in four indoor meets as a freshman ... Took part in the mile run and the 3000m ... Finished 12th in the mile run at the Hokie Invitational with a season-best time of 5:11.88 ... Competed in the 3000m run at the Hilton Garden Invitational, Doc Hale Virginia Tech Elite, and at the UCS Invitational ... Recorded a season-best time in the 3000m at the UCS Invitational crossing the finish line in third place with a 10:01.56 mark.

High School
A 2013 graduate of La Costa Canyon High School in Carlsbad, Calif. ... Earned nine varsity letters, including four each in cross country and track and one in swimming ... Helped the Mavericks qualify for the California state cross country meet and win the CIF three straight seasons from 2010-12 ... Qualified individually for the state meet as a freshman in 2009 ... Finished in the top 10 at the CIF each year, including third place as a senior in 2012 and sixth place in 2011 ... Three-time All-CIF first team honoree ... La Costa Canyon finished as state runners-up three straight years from 2010-12 ... Mavericks qualified for the Nike Cross National meet in 2010 and 2011 ... Four-time CIF finals qualifier in track ... State qualifier in the 1,600m in 2013 ... Led team to the CIF team championship in 2013 ... Named team's most valuable runner ... High school teammate of the Washington's Kelly Lawson ... Extensive background in triathlon competitions ... PATCO Junior Team Member for USA Triathlon in 2012 ... Top American finisher at the 2012 Hualtulco ITU Triathlon World Cup ... Finished 11th at the 2012 USA Triathlon Junior Nationals and 12 at the 2011 Junior Nationals ... Competed at the 2012 Edmonton ITU Triathlon World Cup.

Full name is Ellie Grace Abrahamson ... Daughter of Julie and Kurt Abrahamson ... Born Nov. 11, 1995 in San Diego, Calif.
Women's Football Camp