Outdoor Personal Bests
800m -- 2:23.76 -- 2016 Campbell Invitational
1,500m -- 4:34.78 -- 2017 Raleigh Relays
5,000m -- 17:38.22 -- 2017 Virginia Challenge
Indoor Personal Bests
800m -- 2:21.21 -- 2016 Doc Hale Virginia Tech Elite Meet
Mile -- 5:05.22 -- 2017 Liberty Elite Invitational
3,000m -- 10:20.78 -- 2017 Darius Dixon Memorial Invitational
Competed in the 1500m and 5000m at five meets...Finished 25th in the 1500m and 28th in the 5000m at the ACC Championships...Ran a career-best time of 4:34.78 in the 1500m at the Raleigh Relays and a best time in the 5000m at the Virginia Challenge...Top 1500m finish was second at the Bill Webb & Bob Davidson Spring Kick-Off.
Ran in three meets...Finished fifth in her first-ever 3000m at the Darius Dixon Memorial Invitational...Competed and finished ninth in the mile at both the Virginia Tech Invitational and Liberty Elite Invitational, where she ran a personal-best time.
Competed in the 1,500m four times and took part in the 800m once ... Top 1,500m finish was second with a season-best time of 4:41.66 at the Elon Invitational.
Competed in the 800m and the 4x800m at the Doc Hale Virginia Tech Elite Meet and the distance medley relay at the Chipotle Marshall Invitational ... Deacs won the 4x800m and took second in the DMR.
Competed for Bemidji High School ... Collected 15 varsity letters in cross country, track and field and Nordic skiing ... For cross country cross country was a five-time Minnesota state qualifier, five-time all-state honoree and had two third-place finishes at the state meet ... Had a 35th-place finish at thr 2011 Nike Cross Nationals and was a 2013 qualifier for the event ... Five-time Minnesota track state qualifier, was the 2013 1600m champion and was two-time medalist at USATF junior nationals in the 3000k ... Three-time state qualifier in Nordic skiing.
From Bemidji, Minn. and attended Bemidji High School ... Was on the school's atheltic honor roll and was a National Honor Society member ... Related to three former college track and cross country athletes: brother, Erik, competed for Minnesota from 2009-13, mother, Stacy Crystal, represented Arizona from 1979-83 and father, John, ran at Illinois from 1972-74 ... Uncle, Tom, was a gymnast at Oregon from 1974-79 ... High school teammates competing collegiately include Minnesota State's Megan Serratore and North Dakota State's Maea Wall ... Daughter of Stacy Crystal and John Truedson ... Born Aug. 4, 1997.
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