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      <title> Wake Forest Men's Cross Country news </title>
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      <description> Latest Wake Forest Men's Cross Country news </description>
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         <description><![CDATA[Wake Forest hosted 443 runners and 62 cross country squads in today's 2008 NCAA Southeast Regional Championships at Tanglewood Park. The Demon Deacons finished 11th of 33 teams in the women's 6-kilometer race, and sophomore <A HREF="http://wakeforestsports.cstv.com/sports/m-xc/mtt/billington_greg00.html" >Greg Billington</a> led the way for the Deacon men completing the 10-kilometer event with a time of 32:14 and a 52nd-overall finish.]]></description>
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         <title>Wake Forest Finishes Season at 2008 NCAA Southeast Regionals</title>
         <pubDate>Sat, 15 Nov 2008 17:51:49 PST</pubDate>
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         <description><![CDATA[Wake Forest will host the first-ever NCAA cross country event at Tanglewood Park in Clemmons, N.C., when up to 88 men's and women's teams compete in the 2008 NCAA Southeast Division I Cross Country Regional Championships.]]></description>
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         <title>Deacons Host Cross Country Southeast Regionals</title>
         <pubDate>Thu, 13 Nov 2008 17:25:19 PST</pubDate>
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         <description><![CDATA[Wake Forest placed 11th at the ACC Championships hosted by North Carolina at the Ranson-Hamrick Cross Country Course. Greg Billington led the Deacons for the second consecutive year at the ACC Championships with his time of 25:43.1 in the 8K, and a 38th-overall finish.]]></description>
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         <title>Wake Forest Place 11th at ACC Championships</title>
         <pubDate>Sat, 01 Nov 2008 20:34:22 PST</pubDate>
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         <description><![CDATA[The Wake Forest cross country teams head to Chapel Hill, N.C., where they will compete at the 2008 ACC Championships hosted by North Carolina on Saturday.]]></description>
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         <title>Deacons Prepare for ACC Championships</title>
         <pubDate>Fri, 31 Oct 2008 09:32:38 PST</pubDate>
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         <description><![CDATA[The 25th-ranked Wake Forest women's cross country team finished third of 28 squads at the Penn State National Invitational on Friday at the Blue/White Golf Course. Redshirt junior Allie Kieffer placed first for the Deacons and seventh overall with her six-kilometer time of 20:51. The men's team, led by freshman Tom Morrison's 8.4-kilometer time of 27:04, placed 27th.]]></description>
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         <title>Deacons Place Third and Defeat No. 28 Duke at Penn State National</title>
         <pubDate>Fri, 17 Oct 2008 15:32:11 PST</pubDate>
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         <description><![CDATA[The Deacons head into their last regular season meet on Friday, Oct. 17, at the Penn State National Invitational. The men's 8.4-kilometer race will begin at 10 a.m., with the women's 6-kilometer run following at 11 a.m. The No. 25 women's team is one of a bevy of nationally-ranked squads participating in this year's event.]]></description>
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         <title>No. 25 Wake Forest to Compete at Penn State National Invite</title>
         <pubDate>Thu, 16 Oct 2008 19:04:13 PST</pubDate>
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         <description><![CDATA[Sophomore Greg Billington captured his first career title at the Brooks Paul Short Run with a final time of 25:21, beating out a field of 270 participants. Wake Forest placed sixth of 41 teams in the Men's White Division 8K Brooks Paul Short Run at Lehigh University's Goodman campus.]]></description>
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         <title>Billington Captures Title at Lehigh Invitational</title>
         <pubDate>Fri, 03 Oct 2008 22:02:23 PST</pubDate>
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         <description><![CDATA[The men's cross country team and two representatives from the women's team will travel to Lehigh University in Bethlehem, Pa., for the Brooks Paul Short Run on Friday, Oct. 3. This event features 12 races and more than 4,000 runners from across the nation. The Division I men's race will start at 11 a.m., followed by the women's race at 11:45 a.m.]]></description>
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         <title>Deacons Compete in 35th Annual Brooks Paul Short Run</title>
         <pubDate>Thu, 02 Oct 2008 15:10:05 PST</pubDate>
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         <description><![CDATA[Both the men's and women's cross country teams finished third at the Virginia Tech Invitational at the Tech Cross Country Course in Blacksburg, Va., on Friday. Allie Kieffer finished with a time of 16:24.1 in the 5-kilometer event and a second-place overall finish. Greg Billington paced the Deacons on the men's side with a 24:50.9 time and a 14th-overall individual finish in the 8-kilometer race.]]></description>
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         <title>Cross Country Teams Take Third at Virginia Tech Invitational</title>
         <pubDate>Tue, 23 Sep 2008 15:23:45 PST</pubDate>
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         <description><![CDATA[The Wake Forest men's and women's cross country teams head to Blacksburg, Va. for the Virginia Tech Alumni Invitational, which features six schools. The College of Charleston, Concord, Florida State, Montreat, Virginia Tech and Wake Forest will be featured in tonight's event. The women's 6-kilometer race commences at 6 p.m., followed by the men's 8-kilometer race at 6:45 p.m.]]></description>
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         <title>Cross Country Competes at the Virginia Tech Invitational</title>
         <pubDate>Fri, 19 Sep 2008 15:43:36 PST</pubDate>
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         <description><![CDATA[The Wake Forest women's cross country team won both of its dual matchups today at the UNC Challenge. Defeating North Carolina and Campbell, the Deacons earned three of the top five overall finishes. The men's team placed fourth in the meet.]]></description>
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         <title>Deacons Win Two Head-to-Head Matchups</title>
         <pubDate>Sat, 13 Sep 2008 19:32:21 PST</pubDate>
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         <description><![CDATA[The Wake Forest men's and women's cross country teams left at 3:30 p.m. today to travel to Chapel Hill, N.C., for the University of North Carolina Challenge. Both teams are competing in their second meet of the season, with the women's squad coming off an impressive home victory at the Wake Forest Relays on Aug. 29.]]></description>
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         <title>Cross Country Heads to UNC Challenge</title>
         <pubDate>Fri, 12 Sep 2008 15:58:27 PST</pubDate>
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         <description><![CDATA[Despite the race time temperature of 84 degrees Fahrenheit, the Wake Forest women's cross country team started their season off with an impressive victory at the Wake Forest Relays. The squad earned four of the top five individual finishes and the top two group performances.]]></description>
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         <title>Deacons Capture Event Title for Second Consecutive Year</title>
         <pubDate>Fri, 29 Aug 2008 22:58:10 PST</pubDate>
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         <description><![CDATA[The Wake Forest men's and women's cross country teams open the 2008 season with the Wake Forest Relays this Friday at 5 p.m. Along with hosting the WFU Relays, the season schedule includes meets at North Carolina, Penn State and Virginia Tech. On Nov. 15, Wake Forest will host its first-ever NCAA cross country event at Tanglewood Park in Clemmons, N.C., with at least 38 teams slated to participate.]]></description>
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         <title>Cross Country Opens Season with WFU Relays</title>
         <pubDate>Thu, 28 Aug 2008 21:22:46 PST</pubDate>
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         <description><![CDATA[Wake Forest will host the 2008 NCAA Southeast Cross Country Regionals, as announced by head coach Annie Bennett on Thursday. The Demon Deacons will host their first-ever NCAA cross country event on Nov. 15 at Tanglewood Park in Clemmons, N.C.]]></description>
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         <title>Wake Forest to Host 2008 NCAA Southeast Cross Country Regionals</title>
         <pubDate>Thu, 19 Jun 2008 13:30:20 PST</pubDate>
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